

SHIATSU INSIGHT
BLUE MOUNTAINS
YOGA, SHIATSU, WORKSHOPS

Shiatsu: Restorative & insightful
January19th, 2015
Shiatsu is a holistic therapy, a practitioner considers how the person conceives the world around them, the way their organs & body function through the changing rhythms of nature. It is an artful practice of listening to someone’s entire being.
Shiatsu works on both a physical and energetic level to stimulate realignment in body, mind and spirit. A practitioner affects the way energy moves through the body, clearing blockages & nourishing areas of weakness.
The massage and rhythmic compression of Shiatsu produces a deeper level of relaxation which in turn reduces stress and strengthens the body's natural healing ability. Shiatsu is an effective way of strengthening your resistance to illness.